It Takes Two
Sharon addresses the emotional and mental state through movement and coaching while Liv focuses on the physical aspect of the body
Sharon Paulicelli
Everything starts with my young dancing self at a very young age. I danced Ballet in my home country of Italy for 12 long years and mixed it up with years of Contemporary dance. As I got older, I began to search for more and different dance styles. Coming across partner dance and the intricate world of connection between leader and follower. I love dancing and teaching Bachata and Zouk all across the world while even performing at festivals and events as a performing artist/gogo dancer.
But in all this I have changed and grown into my free spirit self and expanded my visions in life. I met beautiful people on the road that inspired me and taught me a lot. Dancing without boundaries while helping people had become a dream of mine. So by combining the dance in my life/work, I thought about creating a unique dance therapy of my own to help heal others. I gave the colors and shapes to my project and from there I started to practice it. A safe space made of love, movements, creativity and self-healing where people of any age can be themselves.
Designed to increase happiness and courage, improve health, increase confidence within yourself and with others, overcome adversity and learn to communicate with your own emotions.
Also, over the years of studying I got certified as a sex & relationship coach. It's a topic so undervalued and at the same time so major that I needed to speak up about it! Intimacy is something that everyone experiences in a one way or another in their life and I am here to help guide you into a better and beautiful relationship with yourself and with others.
Specializes in:
"Breaking down barriers through movements, communication and connection. Becoming and expressing the way we are meant to - FREE."
- Sharon Paulicelli
Certification
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Sex & Relationship Coach (ICF)
At a young age, competitive sports became a huge part of my life. From playing rough outside with the boys to playing on all boys sport teams, I knew that expressing myself through sport was a path that I was going to take on at a young age. Like some people, I was a three sport athlete in high school, a Division 1 basketball player and was blessed enough to play basketball professionally in Spain.
Having a sports background and the desire to expand my limits within my body, I was very cautious about how I kept my body healthy and allowed it to do what it does best: heal. While I was absorbing everything there was to know about the body, I began to grow my credentials and started to train professional athletes and coaches from a 360 outlook (mentally, physically and emotionally). The way I looked at training was not just from a performance standpoint but it was in a way that the body would succeed in the healthiest way possible while allowing itself to recover and heal the way the body is suppose to. They were succeeding on the field/court as well as within themselves.
After years of training athletes, I did a major shift and directed my attention to chronic illness and movement disorders. Allowing myself to dive deeper and get to the root of what is looked at as the unknown. Through this process, I have not only helped the lives of others but I have met some amazing and beautiful people! My goal is to touch as many lives as I can while learning from you as well! I am eager to connect and work with you!
Liv Allen
Certifications
"Focusing on maximizing your body's potential and abilities through movement, strength and bodywork. Working from the ground up." - Liv Allen
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Thai Massage & Bodywork Level 2
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Human Movement Specialist (HMS)
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Strength and Conditioning Specialist (NSCA-CSCS)
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Personal Trainer (NASM-CPT)
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Parisi Speed School (PSS)
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Precision Nutrition Level 1 (PNS)
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Detoxification Specialist (Academy of Natural Health Sciences)